A radical yet 'mysterious' transformation effect...
I will explain, but first...
Macdonalds is awesome
There I said it
Awesome for what it offers in terms of ONE thing.
You go in, pay a few quid and within 60 secs or so you have got a burger my friend
Simple, quick and easy, right?
Regardless of the low grade food and ill effects on your health, I think we can all agree they're in the market for fast food
...and they've nailed it.
Now let's take a look at a 'hot' topic right now
if you'll pardon the pun
The Summer Body Transformation season has begun
Here's the thing
Unlike Macdonalds, it won't be quick
Won't be fast.
Because when you're in the market for a new body, you're in the long-term lifestyle game
You gotta work for it
Be prepared to not see ANY benefit for a few weeks
Then slowly, pound by pound
inch by flabby inch
You'll start to melt away fat
Reduce your waistline and belly
Finally get that body you want
NOT if you focus on the speed of it.
Be in the market for a long term body transformation rather than a 'fast food' type change
Now back to our mysterious effect...
The body works on a delayed fuse
It's called delayed adaptation
Understand this and you'll never wonder whether your body is changing ever again - you'll simply know it
Here's an example:
- you start to eat clean, whole and healthy foods, limit the crap food, limit alcohol and sugar, start exercising more
^ and yet you see NO change
Most people get dishearthened and give up
But if you understand the delayed adaptation effect you'll keep going
The body will respond 2-3 weeks after you've put the work in
This is why Olympic athletes train super hard right up until 1-2 weeks out from the big competition
They give their body time to respond to the effects of training and IMPROVE
A cruder example would be getting pissed on the weekend
Having 2-3 pints or glasses of wine and feeling sober
Then suddenly it HITS you
Same thing with training and clean eating
Hit it HARD for a good while, don't expect anything back
Focus on your actions rather than your results
And the mysterious effect will bring you everything you want
just not in 60 secs like Macdonalds
My clients are seeing exceptional results now, after training super-hard for the past few months
They're getting ready for the 'tops off' summer holiday snaps
Likelihood is you'll put this off until about 2-3 weeks before your holiday
But like I said
That ain't enough time to allow for the mysterious delayed effect
If you want expert help from me and my team to get you in shape, here's what you get:
> our proven nutrition system
> access to your own coach, a motivating group and our awesome private gym
> 24/7 online support with motivation, extra workouts, nutrition, whatever you need
> a GUARANTEED end result, typically this is 1-2 stone lost in 12 weeks and lean new muscle added around your chest, legs and shoulders
Apply here and we'll text you to arrange a consultation
> > https://rawstrengthgym.wufoo.eu/forms/-built-12-week-body-transformation/
remember, things take time but they ARE happening
Just know I can't help you if you don't apply
apply here > https://rawstrengthgym.wufoo.eu/forms/-built-12-week-body-transformation/
Head Coach Raw Strength Gym, Warrington