Are you Fear-Intelligent?

Many phrases we use that have been passed down for generations are actually proving to be bang on the money when science gets involved...

 

 

 

for example:

 

 

 

"I'm not sure if he's brave or stupid"

 

 

 

pretty common thing to say right?

 

 

 

Well, have you ever thought about WHY a stupid person could do something scary?

 

 

 

and doesn't that imply that a smart person would get scared?

 

 

 

guess what...

 

 

 

The science backs it up!

 

 

 

If you get scared often, it's because your brain is running through all the worse case scenarios, and a bigger brain can think through more scenarios

 

 

 

Forward planning is what sets us humans apart from the animals

 

 

 

Problem is...

 

 

 

Fear is a massive block to taking action

 

 

 

And consistent action is the only thing that separates the ass-kickers from the losers

 

 

 

But does fear affect the end result...?

 

 

 

hell NO!!

 

 

 

Let's say I'm scared to go to the gym

 

 

 

But I go anyway, workout around big scary people

 

 

 

I've got my training done.

 

 

 

Compare that to being confident and happy to go the gym

 

 

 

I workout around big scary people

 

 

 

I've got my training done.

 

 

 

Can you see the difference between these two scenarios, fear and no-fear?

 

 

 

...

 

 

 

THERE IS NO DIFFERENCE!

 

 

 

The outcome, getting the training done, is the same.

 

 

 

So don't try to be MORE brave (bad grammar/prose I know)

 

 

 

instead try to be MORE stupid

 

 

 

and just mindlessly get your shit DONE.

 

 

 

Ain't nothing gonna happen to you but a new, awesome body.

 

 

 

Fear is a leftover emotion from the days of tigers chasing us in the jungle anyway

 

 

 

Just stop thinking about fear altogether

 

 

 

And start taking ACTION.

 

speak soon  

 

Anthony Shaw

Raw Strength Gym

 

 *** LAZY BUT LEAN ***


All this month we're sharing 'Lazy But Lean' recipes on our youtube and facebook pages


You'll learn how to beat your brain at the end of the day when all you want is a quick meal


** the time of day when you are MOST likely to FAIL on your nutrition plan **


and how to easily fix this with a quick, tasty meal you can make in 20 mins or less


...often much quicker than 20 mins!


Check those recipes out on these pages:


FACEBOOK: https://www.facebook.com/pages/Lean-Girls-Warrington/850519761671655


YOUTUBE: http://www.youtube.com/rawstrengthgym


My gift to you, so enjoy!