Episode #2 – 8 Ways To Train for Free
No money? Can’t afford a weight set let alone monthly gym membership?
That’s no excuse not to build a great body and stay healthy.
Get a tyre. Hide it away behind your house or in the shed when you’re not using it.
They are free, call any tyre yard and just ask.
They kick ass as a training tool and you will get monster strength from constantly handling a tyre that just wants to be left alone!
The neighbours might stop and stare but who cares? You will be getting stronger and better conditioned for FREE. It doesn’t get better than that people!
To get you started, here are 8 ways to use a tyre
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