* * *
90% of people fail on a summer body transformation when they go it alone
Of those 10% who are deemed successful
I'd say only 1% actually get what I call...
...wait for it...
'THE Important TWO'
(OK, that name needs some work but stay with me)
What are the 'important TWO' I hear you ask?
Let me tell you my lovely friend...
1) The transformation is healthy & sustainable
2) The transformation is dramatic
I'll illustrate this with a story.
A guy came to me a few years back
Let's call him Jim
Now Jim really wanted to drop 2 stone
to look A-M-A-Z-I-N-G on his upcoming holiday
Imagine the scene....
....you've just got off the plane
Sun is shining
Cool, icy drink in your hand with those little beads of water running down the chilled glass...
And the body of a movie star
For Jim, this seemed very unbelievable when he first started
So he hesitated to take my advice on nutrition
Couldn't step up his intensity when it came to training hard
I could tell he wanted more than anything for me to take him to one side and tell him the 'secret' to transforming his body
You know, those claims you see on infomercials with cheesy american voiceovers
Jim wanted me to say...
"Jim, I've been lying to you, we don't have to get stronger, progressively train more intensely and at a more furious pace every session, you don't have to eat clean foods and fuel your body and stay disciplined for 3-6 months MINIMUM...
...instead just drink this shake 4 times per day, stick your fingers down your throat and vomit straight after and then every 3rd day at precisely 4 minutes past midnight...
...you need to dig a hole in the garden, howl like a wolf and make a peace offering to the gods of physique and muscle-dom and you'll be super-shredded in 4 weeks or less!!!"
^^^ this is a JOKE before anyone gets confused
But there is an important lesson there
Firstly, fad diets are just that
Designed to steal your hard earned cash and keep you coming back for more with NEW NEW NEW products
Secondly, the key to transforming your body is to do it long term
Imagine losing 1-2lbs of bodyfat every few weeks
That would be around 3 stone lost this year
Another 3 next year
IF you have less than 6 stone to lose, basically what I'm saying is that by taking a slow, healthy and steady approach to improving your body and mind then
You will get 'THE important Two' of a dramatic yet lasting body transformation
Cos there's nothing worse than staying committed to a diet for 6-10 weeks and losing 'weight'
Yet not looking better
Feeling like crap
And when you 'stop' the diet you bounce back to previous weight, if not heavier
The key is to never stop
To make a lifestyle switch
And if you want my help to show you how to do it then listen up
I have space for 10 new men in our private transformation group
I'll show you how to measure your body for results without using the scales
How to link those results to your calorie intake
What the '21 superfoods' are and how to incorporate those into your daily calories for more health
More health, by the way, means you feel alive, awake and have clear thinking 24/7
^little tip for this, drink a ton of water every day :-)
Anyway, you'll also have 3 sessions a week with a group of awesome guys just like you
And all coached with your own personal trainer
So that's nutrition, training and health all included so you can get your beach body on and rock a healthy, lasting body transformation for GOOD
Price is just under £50 per week for 12 weeks
Apply here > https://rawstrengthgym.wufoo.eu/forms/-built-12-week-body-transformation/ Anthony Shaw
Raw Strength Gym, Warrington PS - Only about 2 months officially until Summertime begins, so let's get you started before my 10 places are taken up