Tony – Former Player with Crosfields ARLFC - Private Coaching Client
I joined Raw Strength as en ex-rugby league player, currently with a focus on 10k road races. During my initial assessment Anthony found specific weak and inflexible muscles limiting my performance and put together a customised and intense program to strengthen and correct these problem areas. Having recently completed my first 10K of the year with a PB, the benefits of Raw Strength are instantly noticeable and I’m now confident of consistently improving my race times all year.
I can honestly say I have learned more in the past few months than over a lifetime of prior training routines and circuits.