When you're feeling down...
...I know there are thousands of people who are nowhere near that state of physical perfection
Many people are annoyed, frustrated and ready to give up on 'dieting' and going to the gym
Maybe you feel like that today.
But know this
When you are trying to change yourself you must suspend disbelief
Literally FORGET what you THINK is possible
cos that's likely holding you back right now
Remember the FACT that humans can look amazing naked
You are a human, right?
Stop trying to get just 50% of the way to your goal, get 100%
Stop shrinking your goals, make them BIGGER
Stop making things EASIER, try HARDER
Stop trying to do things ALONE, get HELP
Stop complaining at every little thing (i.e stop being a little b**ch)
When you make your goals BIG, try HARD, get HELP and start EMBRACING the chaos of changing your body, mind and life for the better
then you will get your goal
I believe you can do this, even if you don't right now
But like I said, forget your beliefs and limitations around what is possible
Remember that you are simply human
Are you ruled from time to time by emotions, yes, of course
Are you able to follow in the footsteps of others and get a lean, strong, awesome body?
Be inspired by those around you
Seek out people who can help you and who are already where you want to be
Move past your self-imposed boundaries and know this:
If it feels tough, painful and scary as hell when you're taking action, you're on the right track
Better to feel the pain of taking action than the pain of regret anyway
Want to take action today?
Apply for our 8 week transformation program:
We will help you every step of the way to drop 1-2 dress sizes within the next 2 months
Less than £25 per week
Only 7 places left this week
Once we have your application we'll be in touch to discuss your goals and the possibility of working with us to achieve your dream body