Whats Up Raw Strength Fans!
Sara here, I'm happy to share this weeks Strong News with the latest gym happenings and some nutritional advice.
ITS COLD OUTSIDE!!
Yes its cold
Yes its dark
I know, its Winter!!
It's the time of the year when everything in our being is tellng us to hit the snooze button first thing in the morning and to hit the sofa in the evening.
Here I’m going to share my thoughts (not necessarily the right answers, cos hey, I don’t know it all)
But the BIG ideas and concepts that will drive you to great success in your fitness
Look, what stops all progress is FRUSTRATION
So let’s dive in to the main frustrations and how I believe they can be solved....
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5 Mind Bending Fitness TRUTHS…
I’m sat in the pub a few years ago…
“I’m telling you guys, Ottawa is the Capital of Canada!”
They all disagreed.
Toronto, they said.
I was furious, I’d just bloody been to Canada!
But have you ever tried to argue a point when you KNOW that you are definitely right
…yet everyone around you argues the wrong answer?
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