GET READY TO RISE

You can change your life, develop your body and take control of your mind FAST. 

With the right focus you can bring out inner fire, untold energy levels and insane discipline to achieve your biggest life goals. With a clear direction for your training and nutrition you will get on the long, purposeful road to living a healthy life forever and inspire those around you. 

You will act efficiently towards your goals every day when you know exactly what you are training for and why. You’ll be in control. You’ll wake up excited to do the work that will create a positive change in YOU. Every. Single. Day. 

TAKE A LOOK INSIDE THE SIX WEEK JOURNEY THAT'S GOING TO CHANGE YOUR LIFE AND HEALTH FOREVER ↓


PHASE ONE

AWAKENING

Once you click the button and apply for the program it’s time to go ALL IN. Burn the boats. Cast fear to one side and awaken a clear vision of who you could become. 

You owe it to yourself to drop all excuses and commit to this because then you can finally start to shed the old you and create a positive, unstoppable mindset. 


PHASE TWO

MOMENTUM

It’s your first step on the journey when you attend your Momentum Orientation. You’ll join the team, choose your targets for the first 6 weeks and get a clear direction for your training and nutrition.

You will work efficiently towards your goals every day when you know exactly what you are training for and why. You will have the team by your side as you walk a proven path. Now, as we look to the future, the real work can begin.  


PHASE TWO

BREAKTHROUGH

Orientation complete, you’ll be placed into a training crew, join your new teammates and begin your journey to a new, stronger life. This is no bullsh*t ‘get ripped quick’ plan. This IS a baptism of fire. Perhaps the hardest thing you will ever do. But nothing can beat the pride when you look in the mirror knowing you’re part of something special. Your effort, the teamwork and our support is the difference between all the times you failed previously, and the success you’re about to experience. 

OUR VALUES

At RSG, we believe in creating and instilling a sense of purpose in others. As a team we forge ourselves into a higher ideal. Through the daily pursuit of excellence you can become better than you ever thought you could be. 

We believe you can live your full potential. Everything we do is based on an inspirational purpose, a supportive environment and an enjoyable process. Because when you love what you do, you’ll do it every day. 

PURPOSE

We help people live happy lives by waking up with a clear purpose, a sense of belonging, and the reward of achieving fulfilling goals. 

HABITS 

To achieve big goals you must have patience and persistence. Our clients’ success comes as a result of their daily actions. 

HARD WORK 

Working hard for your fitness goals sends you to sleep satisfied with your efforts. Our members go all in and make sacrifices to realise their goals. 

COMMUNITY 

We pride ourselves on our team culture where everybody feels supported and inspired and commits to making a lasting improvement to the way they feel. 

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