For every ONE ripped, lean 'selfie' pic I see online...
...I know there are thousands of people who are nowhere near that state of physical perfection
Many people are annoyed, frustrated and ready to give up on 'dieting' and going to the gym
Maybe you feel like that today.
But know this
When you are trying to change yourself you must suspend disbelief
Literally FORGET what you THINK is possible
cos that's likely holding you back right now
Remember the FACT that humans can look amazing naked
You are a human, right?
Stop trying to get just 50% of the way to your goal, get 100%
Stop shrinking your goals, make them BIGGER
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