You might find this interesting to read if:
a) you've been good on your diet but fallen off the past few weeks/months
b) you suck at dieting and/or hate the process
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My philosophy on diet is simple:
Read MoreWe had a great Facebook LIVE video today
Thanks to all of you who watched it!
If you missed out, it's been recorded and you can watch it on our FB page HERE
To put it simply I covered the feeling of being overwhelmed.
Read MoreYou might find this interesting to read if:
a) you've been good on your diet but fallen off the past few weeks/months
b) you suck at dieting and/or hate the process
---
My philosophy on diet is simple:
Read More