Conditional happiness happens when you say things like:
"I'll be happy when I fit into my bikini"
"I'll be happy when I get a promotion"
"I'll be happy when I bench press 100kg"
The happiness is conditional on you achieving whatever's in your mind.
Therefore, and this is THE most important thing....
YOU ARE NOT HAPPY NOW.
Which is what I believe is the entire problem with the phrase:
"weight loss"
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