2016 for most people will go like this....
"Whoo! New Year New ME!!"
"Let's go crazy"
"write a ton of goals"
"train every day"
"run every morning at 6:30am"
"eat soup and an apple every day"
"I'll be shredded by April"
"this is the year I make a change!"
HOLD UP GUYS ! !
Read More![Lazy But Lean [Coconut Chicken Tenders]](https://images.squarespace-cdn.com/content/v1/55cc6938e4b068d2e789f810/1450454245190-G3DZHMC4CBU2L0O3EY1V/image-asset.png)
Merry Christmas!!
Hope you're having a brilliant day with your family.
Real quick message...
I've made an amazing video to share with you how I stick to my nutrition
Cos let's face it, we'd all rather eat mince pies than salmon and broccoli
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"Damn", I thought.
"150,000?!! There just ain't enough time to do all this."
EVER FEEL OVERWHELMED?
Christmas - a great time of year for reflection...
Perhaps for many people, the ONLY time of the year where any reflection is done
...not many people keep a daily journal of lessons, breakthroughs, goals and gratitude
But if you can, you'll have immense clarity and focus all year long.
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