Lose With Grace, I tell Ya!
Lose With Grace, I tell Ya!

This is going to be a very hard email for me to write

 

As a proud Welshman, at least!

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Fitter, Yes, But There’s Always a Twist…
Fitter, Yes, But There’s Always a Twist…

It’s that moment, towards the end of your favourite show or an engrossing new movie…

….when you just SCREAM and feel like your sacred love has been flushed down the toilet…

Shutter Island, Fight Club, The Departed….

….’Luke, I am your father’ .....

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Should This Injury Stop Me From Working Out?
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