What’s up Raw Strength Fans!
Yesterday we started off a conversation on Surprising fitness truths…
If you missed the first one, EATING MORE FOOD WILL MAKE YOU LOSE BODY FAT
Then read it here >> http://rawstrength.co.uk/raw-strength-gym/5-mind-bending-fitness-truths612016
Now let’s dive into the second mind bending truth…
** Running is NOT good for you! **
Read MoreBuild a Bigger Bench TIPS
It's Fact Friday once again!
Let's improve your bench press
1) stabilise your body with your LEGS, drive down into the floor as you
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