Posts tagged easy strength
Obsession is Good for You!

FLASHBACK!

I’m 15 years old

I just get Bruce Lee’s workout book in the post, called “The Art of Expressing the Human Body”

(Epic read by the way)

And I was on Summer hols, no rugby, no job, and I lived in the middle of the countryside and obviously couldn’t drive yet

So I had pretty much NO friends or social life either!

But I didn’t give a f*ck!

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How to Kick Ass & Get Stronger in SEPTEMBER

They say there are TWO starts to the year

Jan 1st

And September 1st

It’s when the schools go back to class, university starts, lots of sporting seasons fire up

So let’s use this as a re-set for the mind and body!

I don’t want you to be like most people from now on.

If you want a leaner, stronger body - will doing what you’ve done over the past 3 months get you there?

Only you know. 

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The Low Carb MYTH Explained...

Last week I accidentally started a thread entitled

5 MIND BENDING FITNESS TRUTHS!

this has gone VERY deep haha, but I'm here to help!

SO I truly hope you're enjoying it and getting some breakthroughs! 

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Running is NOT Good For You!

What’s up Raw Strength Fans!

Yesterday we started off a conversation on Surprising fitness truths…

If you missed the first one, EATING MORE FOOD WILL MAKE YOU LOSE BODY FAT

Then read it here >> http://rawstrength.co.uk/raw-strength-gym/5-mind-bending-fitness-truths612016

Now let’s dive into the second mind bending truth…

** Running is NOT good for you! **

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5 Mind Bending Fitness TRUTHS…

5 Mind Bending Fitness TRUTHS…

I’m sat in the pub a few years ago…

“I’m telling you guys, Ottawa is the Capital of Canada!”

They all disagreed. 

Toronto, they said.

I was furious, I’d just bloody been to Canada!

But have you ever tried to argue a point when you KNOW that you are definitely right

…yet everyone around you argues the wrong answer?

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