Posts tagged simple training
WHEN Should I See Progress?
WHEN Should I See Progress?

I get this a lot, clients and friends who are on a new exercise regime approach me with a worried grin and say the exact same phrase, one filled with doubt and laced with the anxious tone of one who has lost their direction...

"I don't feel like I'm making any progress"
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5 Mind Bending Fitness TRUTHS…
5 Mind Bending Fitness TRUTHS…

5 Mind Bending Fitness TRUTHS…

I’m sat in the pub a few years ago…

“I’m telling you guys, Ottawa is the Capital of Canada!”

They all disagreed. 

Toronto, they said.

I was furious, I’d just bloody been to Canada!

But have you ever tried to argue a point when you KNOW that you are definitely right

…yet everyone around you argues the wrong answer?

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DietAnthony Shawstrength and conditioning warrington, ANTHONY SHAW, bootcamps in warrington, bodybuilding, BIRCHWOOD PARK GYM, body transformation warrington, breakfast, body type nutrition, beginners, crossfit warrington, CLEAN EATING, diet, david lloyd warrington, dw fitness, easy strength, EASY MEALS, fat loss warrington, fitness training, gyms in warrington, gym, hard labour gym, health, fat loss, orford jubilee gym, quick healthy meals, lean girls, Manchester, mindset, meal preparation, muscle gain, nutritionist warrington, nutrition, personal trainer warrington, personal development, raw strength gym, raw strength, raw, simple training, the body coach, team tone, pure gym warrington, warrington weight loss, gyms near me, GYM IN WARRINGTON, lazy but lean